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No bikes indoors
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An enthusiastic runner who's knees said no more running, I now enjoy the hills and beauty of Sydney and surrounds, on and off road. Sadly (for me), all bikes have been banned from inside our ho

The Fluffer is a 56km ride that starts from opposite Pattisons Bakery in St Ives at 5.15am on every Tuesday and Thursday during the year. It normally arrives at the B&T between 7:30 and 7.45 am. This is a fantastic confidence builder and caters for all levels of rider from 'my first long ride' through to 'established riders' (who will often ride Fixies or Single Gear bikes to ensure that they travel at the group speed - target 23 to 26km/h). The Fluffer incorporates a number of different riding styles including group riding, a long descent, rolling groups, steady climbs and normal group commuting.

This ride is led by a ride leader (normally Big Goaders or an alternative nominated ER rider) who will ensure that the pace is OAFATSR, with frequent regroups, manage the ride and ensure all enjoy the experience. A short stop at Manly ensures that bottles can be refilled, views enjoyed and occasionally some people will even take a dip in the surf! The Fluffer is a favourite with our female riders, affectionately known as 'Fluffettes'. It is also one of our most actively marketed rides on the email group with excessive levels of Glitterati!

Please make sure that you have good lights for the winter rides.



Stanely Street Carpark, Opposite Pattisons, Mona Vale Road, St Ives 05:15
McCarrs Cr Rd (Top), Terrey Hills 05:35
McCarrs Cr Rd (Bottom), Church Point 05:45
Pittwater (near Barrenjoey) Rd, Mona Vale 06:00
Griffin Rd (NearCurl Curl Lagoon), Curl Curl 06:30
North Steyne Surf Club, Manly Beach (5-10 minute water stop) 06:45
Stanton Rd (near Spit Rd), Mosman 07:15
Harbour Br Stairs, Milsons Pt 07:30
Bitter & Twisted Café, Kent Street 07:40



Church Point

Curl Curl