| The Fluffer is a 56km ride that starts from opposite Pattisons Bakery in St Ives at 5.15am on every Tuesday and Thursday during the year. It normally arrives at the B&T between 7:30 and 7.45 am. This is a fantastic confidence builder and caters for all levels of rider from 'my first long ride' through to 'established riders'. Target speed is 23 to 26km/h. The Fluffer incorporates a number of different riding styles including group riding, a long descent, rolling groups, steady climbs and normal group commuting. This ride is normally led by a ride leader who will ensure that the pace is OAFATSR, with frequent regroups, manage the ride and ensure all enjoy the experience. A short stop at Manly ensures that bottles can be refilled, views enjoyed and occasionally some people will even take a dip in the surf! Please make sure that you have good lights for the winter rides. 
    
        
            | Timetable | Map |  
            | Stanely Street Carpark, Opposite Pattisons, Mona Vale Road, St Ives | 05:15 |  |  
            | McCarrs Cr Rd (Top), Terrey Hills | 05:35 |  
            | McCarrs Cr Rd (Bottom), Church Point | 05:45 |  
            | Pittwater (near Barrenjoey) Rd, Mona Vale | 06:00 |  
            | Griffin Rd (NearCurl Curl Lagoon), Curl Curl | 06:30 |  
            | North Steyne Surf Club, Manly Beach (5-10 minute water stop) | 06:45 |  
            | Stanton Rd (near Spit Rd), Mosman | 07:15 |  
            | Harbour Br Stairs, Milsons Pt | 07:30 |  
            | Bitter & Twisted Café, Kent Street | 07:40 |  
            | EVERY TUESDAY AND THURSDAY - SEE CALENDAR |    
 
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