Fancy an Ettalong Gettalong with extra climbing? Training for Peaks Challenge? Why not try a Patonga Plodalong? 

Meet at Hornsby Pool at 6.30 am to head north on the Old Pacific Highway via Mt White, Calga, West Gosford, Umina and Patonga to catch the 9.30 am ferry to Palm Beach and return via McCarrs Creek Road and St Ives.