Special relaxed start time to accomodate the legions locked at home.

Come and join us while you can.  https://www.rms.nsw.gov.au/projects/mona-vale-road/mvreast/index.html#:~:text=Road%20closure,5am%20Monday%2027%20July%202020.

05:30 Opposite patto's  . Cruise (not Penelope)

07:15 Manly - optional SWIM (maybe Penelope, it's about 23'C so no wet suit needed)

08:00 Sydney

Yours in Cycling - Wilson

Today trivia quiz . Do butterflies actually have legs ?  This and other lepidoptological topics can be discussed at length on the ride

The Fluffer is a 56km ride that starts from opposite Pattisons Bakery in St Ives at 5.15am on every Tuesday and Thursday during the year. It normally arrives at the B&T between 7:30 and 7.45 am. This is a fantastic confidence builder and caters for all levels of rider from 'my first long ride' through to 'established riders'. Target speed is 23 to 26km/h. The Fluffer incorporates a number of different riding styles including group riding, a long descent, rolling groups, steady climbs and normal group commuting.

This ride is normally led by a ride leader who will ensure that the pace is OAFATSR, with frequent regroups, manage the ride and ensure all enjoy the experience. A short stop at Manly ensures that bottles can be refilled, views enjoyed and occasionally some people will even take a dip in the surf!

Please make sure that you have good lights for the winter rides.